Lots of people give up biking in winter when it snows. In the parts of the world where it snows heavily and the ground is covered with a good quantity of the white layer, people use snow boots or a sled to commute.
Is it possible to ride a bike when it’s freezing, icy and slippery?
Dan Casey lives in Virginia. He’s a keen cyclist who started snow biking about four years ago.
This picture was taken from: www.coloradoan.com
Why? Well, because the slopes tend to be less crowded and this a good situation especially for beginners. If you make your first steps in the sport, consider taking a lesson. It will keep you from hurting yourself on your first day.
Obviously children learn quicker new things but even if you’re grown-up, you can become a skier or snowboarder. You just need to be patient and probably some professional help. At least one lesson is highly recommended as without it you can get really frustrated and get some face-plants.
Are you wondering what that is? If you put together ice skating and cross-country skiing, you’ll get skate skiing.
At the beginning the workout is really hard but once you’ve got the rhythm down, you will move smoothly through the snow.
If you think cross-country skiing is too slow, have a go with skate skiing. You will you kick off diagonally and glide forward just like ice skating. Of course this activity requires more balance, coordination and strenght but if you are patient enough, with lots of practice you’ll learn the basics.
Some of us don’t like when it gets cold and icy. That’s why fitness halls are so popular. But on the other hand, there are others who love winter’s fresh and clear air. They like to refresh themselves and get red cheeks so rather than exercising indoors, they have fun in the snow.
As mentioned before, winter sport may cause serious injuries if proper precaution is not used. And winter sports are not only skiing and snowboarding but also sledding and many others, popular especially with the children. In order to keep yourself and your kids safe, a few safety tips are to remember.
7 snow sports safety tips:
1. Helmets - use them for skiing and snowboarding but also for sledding and snowmobiling. Specialists say that so many injuries could have been prevented if a safety helmet had been worn.
Skiing and snowboarding are beautiful sports and some of us wait impatiently the whole year round for winter to come. Unfortunately we are likely to forget about dangerous head injuries that may happen.
The speed and new tricks we perform are to blame for the injuries. But there is a solution - wearing a helmet can reduce the risk of the injuries by up to 60%! Unfortunately they are not very popular even though modern helmets are light and more durable.
It’s one of the biggest winter attractions in Covenrty this year. The skating rink, 20 metre x 30 metre, opens on Saturday.
The ice now is two inches tick but is expecting to be double that by the weekend.
The rink was already tried out by professionals who gave it a thumbs up.
If you’re searching for the coolest place in Manchester, it’s Piccadilly Gardens with its huge skating rink again.
The rink, On Ice at Piccadilly, was open last year for the first time. It was a great success so also this year there will be a chance to practice new skating stunts. And after having fun on the ice you can enjoy drinks and snacks in the KRO On Ice chalet.
