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Let’s Start Rollerblading!

July 3rd, 2008


This picture was taken from: gophila.com

Rollerblading is a very popular activity. The reason is probably because anyone can do it, no matter the age, and do it at his/her own pace. It’s a fantastic way of keeping fit without the need of going to the gym.

If you want to have a go, it would be recommended to borrow or rent a pair of skates before buying them. You will be able to see if you really enjoy the sport and what sort of skates is good for you.

Keep Fit With Budget Gadgets

July 2nd, 2008

If you put on weight during winter and would like to be fit and slim again for the summer, you can do it without spending a fortune. You don’t need to go to the gym if you don’t want to. As push-ups, jumping or jogging don’t cost a penny, with a few low coast gadgets you can build yourself a gym.

Apart from looking well, exercising has so many benefits: it can reduce stress, improve blood pressure, your mood…

Superhero Wetsuits

July 1st, 2008


This picture was taken from: coolest-gadgets.com

Wetwear Custom Wetsuits has produced a new series of Superhero Wetsuits. There is a choice of Batman, Superman, Wonder Woman, Aquaman, Dr. X, Tempest and much more. Now not only you can look like your favourite book character but you will also cover your skin.

Even if you are not the best surfer in the world, you won’t miss the interest of the other beach users.

Skateboarding - The Kids’ Craze

June 30th, 2008


This picture was taken from: thisislondon.co.uk

Skateboarding is one of the most popular activities in the world. The kids and teenagers love it as it’s got plenty of tricks to learn, they can practice almost everywhere and they meet lots of new friends who also like skateboarding.

Paintball

June 27th, 2008


This picture was taken from: howstuffworks.com

Paintball is a very exciting game that combines strategy, execution, thinking, move and lots of fun. Yuyutsa Consulting Pvt Ltd is a group that introduced the game in order to promote fun-filled strategically oriented games.

Apparently paintball is one of the fastest growing extreme sports in the world. It is extremely fast paced and it’s an excellent way to teach people to work as a team. It is then one of the best team building exercises.

Cycle Safely 2

June 26th, 2008

Continuation on safe cycling.

After what we have said in the previous blog, there are some more things to remember while riding a bike.

Another important thing is to set up correctly handlebars. At the beginning of your adventure with the bike the handlebars should be at a similar height to the saddle. It will give you a control over steering, braking and gear changing. Then, for more aerodynamic position, you can lower the bars.

Women’s Climbing

June 26th, 2008


This picture was taken from: homeranch.com

Rock and wall climbing even though not being extreme popular in Europe, are well liked in Philippines. Especially amongst ladies, who are one of the best climbers in Asia.

Allen Enrique is a climbing instructor at Power Up Center Climbing Gym. She has won several awards in climbing competitions. “I love to travel and I love nature, and every time I’m out of town I try different rock climbing spots,” she said. So she often tries to find a new challenge for herself and try different routes and boulders.

Cycle Safely

June 24th, 2008

Cycling seems the easiest thing in the world. But it’s only easy when it’s safe and when you’re bike is set up correctly.

More and more people start riding a bike for many reasons. They like it because it’s healthy, fun and environmental friendly. Not many, though, realize that it’s not only sit on the saddle and turn the pedals.